Angel Carter Says Being the ‘Overlooked’ Twin Helped Her Survive in ‘Angel Carter The Carters documentary

Angel Carter The Carters documentary, the 37-year-old twin sister of the late Aaron Carter, reflects on how being “overlooked” as a child may have been the unexpected lifeline that spared her from the same devastating fate that claimed her siblings. Now streaming on Paramount+, the emotional documentary offers an unfiltered look at a family marked by fame and tragedy.

Angel Carter Opens Up in The Carters Documentary

Angel Carter, the youngest of five siblings and twin to the late pop star Aaron Carter, believes her quiet presence growing up helped her sidestep the destructive path her siblings faced. In The Carters, she explains how spending time with friends’ families gave her a healthier view of emotional connection—something her home life lacked.

Three of her siblings—Aaron Carter, Leslie Carter, and Bobbie Jean Carter—all died young, with their deaths tied to addiction. Angel believes their father’s 2017 heart attack may have been rooted in similar issues, painting a grim picture of generational trauma.

Angel Carter The Carters Documentary Highlights Therapy and Resilience

Angel reveals that her family’s struggles stemmed from cycles of abuse, addiction, mental illness, and dysfunction. After filming the family’s reality show House of Carters, Nick Carter asked the siblings if they wanted therapy. Angel was the only one who accepted—and that decision changed her life.

“Nick paid for my therapy for nearly 10 years,” Angel recalls in the documentary. “That work allowed me to rebuild from the inside out.”

Through that journey, she started unlearning toxic patterns and gained tools to process grief and trauma. She believes it’s what ultimately saved her.

Honoring Aaron Carter’s Memory Through Advocacy

Despite their very different life paths, Angel says she and Aaron always shared a strong connection. In Angel Carter, the Carters’ documentary, she shares that she feels her twin’s presence even now and believes he would have wanted his struggles to help others.

After Aaron’s passing, Angel and her husband, Corey Conrad, got involved with the Kids Mental Health Foundation. Together, they helped launch the Songs of Tomorrow benefit concert in Aaron’s honor, raising over $150,000 to support youth mental health programs.

Angel and Nick Carter: Bound by Shared Pain

One of the most poignant relationships in the documentary is between Angel and her older brother, Nick Carter. While many of their siblings are gone, their bond has deepened through shared pain and a mutual desire to heal.

“Only Nick really knows what it was like in that house,” Angel says. “There’s a connection we have that’s more than memories—it’s a feeling that lives in you.”

They remain close, and Nick is always there for her during difficult moments—especially when grief resurfaces.

Angel Carter’s Mission to Help Others Heal

Now a mother and mental health advocate, Angel sees her story as a way to help others. She believes her survival is tied to helping others navigate grief and trauma—something she says her brother Aaron would have done if he’d been well.

“I know Aaron’s heart,” Angel says. “Helping people is what he would’ve wanted.”

Conclusion:

Angel Carter The Carters documentary is a raw and intimate story of survival, loss, and hope. Through therapy, advocacy, and sibling support, Angel Carter is rewriting her family’s narrative—one that turns pain into purpose and trauma into transformation.